Senior Activities

Next

Line Dancing with Norman Kunishima

Monday and Friday

8:30 AM (beginners) and 9:30 AM (mixed)

Women’s Building

Open to the public as well as Central Union Members.

Following Line Dancing,
if you wish, join us for Knitting and Lei Making.

……….

Aerobics with Skip Ludloff

Tuesday and Thursday

8:00 AM - 9:00 AM

Women’s Building

$2 suggested donation.

Open to the public as well as Central Union Members.

Continued good health and fitness! 

Join us for a fun exercise class specifically for seniors,
with warm up, stretching, range of motion and
balance exercises, strength training with bands,
hand/eye coordination with rubber balls, and
cool down stretch.

 Exercise at your own pace.  

You remain seated for this program. 
If you need physical assistance,
please bring a caregiver to help you.  

Everyone is urged to check with their physician
for suitability of continuous exercise for 20-25 minutes.  

……….

Senior Game Day

Tuesday - 10:00 AM - 2:00 PM

Women’s Building

Seniors, please join us for games of
Scrabble, bridge, mahjongg, chess or any other game
that seniors would like to play.

Everyone joins together for a brown bag lunch.

……….

Basic Knitting & Crocheting Crafts 
with Madge and Violet

Wednesday - 9:00 AM

Friday - 11:30 AM

Women’s Building

Learn simple knitting and crocheting. 
Also simple lei making.

Bring your own supplies and lunch.
Bring a cup for FREE coffee.

$2 suggested donation.

Contact Madge Kanno at 291-1734 or

Violet Kagawa at 845-0544

……….

Tai Chi Class with Charlene Fukumoto

Friday - 9:00 AM

Choir Room

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For more information on any program,
call the church office at 941-0957
.


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