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Improve your balance and help prevent falls. The newly added Senior Tai Chi for Arthritis class led by Board Certified TCA instructor Skip Ludloff meets in the Women’s Building every Wednesday from 9:00 to 10:00 AM. These free classes are Read more
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A six-week video and book series Diana Butler Bass' book, Grateful. This is a great way to prepare your heart and mind for the Thanksgiving season. All are welcome! Questions? Read more
Find out more5:30 pm
Wednesdays, 5:30 – 6:30 PM in the Women’s Building, during the month of October. Increase your well-being and deepen your relationships with others.
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